Ever wonder why your Massage Therapist works on muscles that are not the ones which you feel are causing the pain? Chances are you are hurting because the surrounding muscles…
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Most of us have experienced more stress than usual from the pandemic. It has been unpredictable, disruptive and has made us feel unsafe. For those who are not normally affected…
Getting creative is one of the best ways to manage the pandemic blues. According to mental health experts, when we place our attention on a creative activity, we stop focusing…
Sustainability, once a trendy buzzword is becoming an important lifestyle choice. Choosing reusable water bottles, using products that do not pollute, purchasing fair trade products that have been stitched or…
Manicures, pedicures and waxing services will be available beginning on June 30th. We are continuing to offer Massage Therapy. You can check out this month’s specials online. All done with…
Covid hit and our personal wellness and the strength of our immune system came into focus. Many companies started marketing products that claimed to be “immune-boosting”. The Global Wellness 2021…
These days we have to rethink how to show our loved ones we care. Walks with friends in need have been curtailed and hugs for anyone outside our “bubble” are…
To all of you that have checked in to see how we are doing, have come to take services or purchase products, we would like to say a heartfelt –…
This year it may be a challenge to tap into your holiday mojo. All the uncertainty of the current situation and social distancing can make it hard to get into…
We want to thank those of you who have supported us during these uncertain times. We hope you are well and finding the strength to make the best of the…