Health & Wellness

THE BENEFITS OF STRETCHING

Ever wonder why your Massage Therapist works on muscles that are not the ones which you feel are causing the pain? Chances are you are hurting because the surrounding muscles…
Health & Wellness

SELF CARE – IN IMPORTANT COPING STRATEGY

Most of us have experienced more stress than usual from the pandemic. It has been unpredictable, disruptive and has made us feel unsafe. For those who are not normally affected…
Health & Wellness

THE BENEFITS OF BEING CREATIVE

Getting creative is one of the best ways to manage the pandemic blues. According to mental health experts, when we place our attention on a creative activity, we stop focusing…
Health & Wellness
OUR CHOICES IMPACT THE WORLD WE LIVE IN
Pandemic
COVID-19 UPDATE
Health & Wellness
IMMUNE HEALTH – STOP BOOSTING AND START BALANCING
Health & Wellness
THE POWER OF LOVE IN CHALLENGING TIMES
Health & Wellness
WARM WISHES FOR THE NEW YEAR
Pandemic
COVID-19 PROTOCOLS
Health & Wellness
RELAX AND RECOVER – A LITTLE PEACE OF MIND
Health & Wellness
A MESSAGE FROM HEALTHWINDS
Health & Wellness
MUSIC – MAGIC FOR THE SOUL
Health & Wellness
YOUNGER GENERATIONS FOCUSING MORE ON HEALTH IN THE PANDEMIC
Health & Wellness
REDUCE STRESS THROUGH AWARENESS
Pandemic
STAGE 3 UPDATE
Pandemic
IT’S OFFICIAL! STAGE 2 – PART 2
Health & Wellness
SUMMER SPECIALS
Health & Wellness
ALL ABOUT DAD – HAPPY FATHER’S DAY!
Pandemic
SECOND STEPS
Pandemic
FIRST STEP!
Pandemic
HELLO AGAIN FROM HEALTHWINDS
Pandemic
HELLO FROM HEALTHWINDS
Pandemic
COVID-19 UPDATE
Health & Wellness
STAY CONNECTED WITH YOUR WELL-BEING THIS SEASON
Health & Wellness
KEEP MOVING FOR YOUR HEALTH
Health & Wellness
GET INSPIRED AND FIND YOUR JOY
Health & Wellness
NEW SEASON – NEW START
Health & Wellness
BE IN SYNC WITH YOUR MIND, BODY AND WELL-BEING
Health & Wellness
BREATH IN NATURE TO BOOST YOUR HEALTH
Health & Wellness
BE FABULOUS AT ANY AGE