Our skin is part of the Integumentary system of our body. It is made up of several organs and structures including the skin, hair, nails, glands, and nerves. The main…
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As of September 1st we will be offering Facials, Manicures, Pedicures, Waxing services, Massage Therapy treatments, Body Wraps and Body Polishes. You can shop in our store or if you…
Don’t let the summer slip away without taking time to rest, relax and enjoy yourself. “Chilling” gives our nervous system the opportunity to shift from defence mode into calm, enabling…
Ever wonder why your Massage Therapist works on muscles that are not the ones which you feel are causing the pain? Chances are you are hurting because the surrounding muscles…
Most of us have experienced more stress than usual from the pandemic. It has been unpredictable, disruptive and has made us feel unsafe. For those who are not normally affected…
Getting creative is one of the best ways to manage the pandemic blues. According to mental health experts, when we place our attention on a creative activity, we stop focusing…
Sustainability, once a trendy buzzword is becoming an important lifestyle choice. Choosing reusable water bottles, using products that do not pollute, purchasing fair trade products that have been stitched or…