Healthwinds - The Health and Wellness Spa


Wellness ~ a result of a conscious commitment we make to better the quality of our physical, emotional and mental health. Through the development of specific attitudes, behaviours and knowledge, we can become healthier and happier.


  • Wellness Counselling – with our Naturopathic Doctor

  • Active Health Sessions – with our Massage & Movement Therapist


Originally located in a medical building, our professional team worked with physician referrals to provide rehabilitative therapies in a spa-like setting.

Chronic pain is defined as pain that persists past the normal course of time associated with a particular type of injury or condition. Stress and chronic pain are inextricably linked, as one exacerbates the other. Constant or intermittent pain not only increases stress but fatigue as well.

When the physical symptoms of muscular pain and tension are reduced the body can rest and restore itself, building renewed strength and a sense of well-being. Treatments such as  Massage Therapy, Hydrotherapy, Body Triad Therapy and Ultrasound and Wellness Counselling help in the healing and rebuilding process.