MASSAGE THERAPY

The body has an innate intelligence and an amazing capacity to repair and restore itself.
This capacity can be enhanced with the right intervention at Healthwinds Spa with massage therapy.

MASSAGE THERAPY

Massage therapy is recommended by many physicians to relieve muscular aches and pain, reduce tension and aid in the prevention of stress-related illness. Massage therapy treatments speed recovery from accident-related pain conditions like whiplash as well as helping to restore full range of motion to joints after injury or surgery.

Be sure to let your Massage Therapist know what type of pressure you would like in your treatment. Healthwinds’ professionals are registered with the College of Massage Therapists of Ontario.

  • 30 minutes – $94

  • 45 minutes – $114

  • 60 minutes – $135.50

  • 75 minutes – $160

  • 90 minutes – $186

  • 105 minutes – $205

  • 2.0 hours – $258

SPORTS MASSAGE THERAPY

This specialty massage helps to prevent injuries in muscles used repetitively in sports. If you are physically active or training for a marathon, this type of massage therapy is a must to add to your regime. It will help keep your muscles healthy, conditioned and better able to build strength and endurance.

  • 30 minutes – $94

  • 45 minutes – $114

  • 60 minutes – $135.50

  • 75 minutes – $160

  • 90 minutes – $186

  • 105 minutes – $205

  • 2.0 hours – $258

PREGNANCY MASSAGE

This massage treatment is especially effective in easing muscular pain and tension during pregnancy. As well, it has been found to reduce swelling in the arms and legs and decrease symptoms of stress and anxiety.

Read Healthwinds’s Spa Review at Travel to Wellness on-line magazine.

  • 30 minutes – $94

  • 45 minutes – $114

  • 60 minutes – $135.50

  • 75 minutes – $160

  • 90 minutes – $186

  • 105 minutes – $205

  • 2.0 hours – $258

AROMATHERAPY MASSAGE

Pure essential oils known for their healing properties are combined with gentle massage strokes to calm the body and mind.

  • 30 minutes – $94

  • 45 minutes – $114

  • 60 minutes – $135.50

  • 75 minutes – $160

  • 90 minutes – $186

  • 105 minutes – $205

  • 2.0 hours – $258

REFLEXOLOGY

This deeply relaxing acupressure massage applies pressure to specific points in the feet. These “reflex” points are reputed to connect directly through the nervous system to affect the body’s organs. Stress relief and health benefits are experienced as the energy blockages are released.

  • 30 minute – $92

  • 45 minute – $113

  • 60 minute – $133

HOT STONE MASSAGE

This specialty treatment uses heated volcanic stones and healing hands to massage tension from the muscles, improve circulation and deeply relax the body. Pure bliss.

  • 60 minute – $150

  • 75 minute – $180

  • 90 minute – $200

PARAFFIN TREATMENT

Paraffin’s soothing, deep heat is hugely beneficial for those suffering from arthritis, joint stiffness or muscular injuries. Its natural moisturizing effect leaves the skin smooth and soft. Enhance the benefits of your treatment by adding it to a massage, manicure or pedicure.

  • Back or Legs – $28

  • Back and Legs – $50

  • Knees – $20

  • Shoulders – $20

MASSAGE & MOVEMENT THERAPY

This therapy combines massage and therapeutic movement techniques. Some movements are done passively by the therapist, slowly increasing the range of motion as the massage techniques release the restrictions and tension.  Active movements are done in the second part of the treatment under the direction of the therapist. It is a relaxing, inspiring and educational experience that helps you develop a better understanding of and connection to your body.

This is NOT a new exercise routine, it is a new way of moving through healthful recovery.

  • 75 minute – $160

ULTRASOUND TREATMENT

A deep penetrating heat treatment directed at specific problem areas to relieve pain and facilitate healing. Add a session of Ultra Sound Therapy to a Massage Therapy treatment.

  • 15 minute – $25

FASCIAL STRETCH THERAPY

Life is so much better when we can move without pain.

Fascial Stretch Therapy (FST) is a unique targeted collection of assisted stretches done on a massage table. This treatment method not only focuses on our muscles but also our connective tissue which surrounds and encompasses our joints. Loose fitting clothing is worn during the session. All of the stretches are “passive” which means that the therapist takes our body through a series of movements without our assistance. Our only task is to relax and breathe as directed. While it is not always easy to let go, FST is not painful. The primary focus is on the fascia rather than the muscles and joints which coaxes change within our body.

FST was initially used only by professional athletes to improve performance, increase flexibility and help prevent injuries. More recently, it has become a popular therapy method for relief of chronic pain, improved flexibility, balance and coordination.

30 minute Fascial Stretch – $94


60 minute Fascial Stretch  – $135.50