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This year it may be a challenge to tap into your holiday mojo. All the uncertainty of the current situation and social distancing can make it hard to get into the holiday spirit.

The media has been helpful with informative articles on dealing with stress and striving for resilience. It is a good reminder to us all to be mindful of our thoughts and their impact on our health.

Relaxation is one of the most beneficial ways to recharge our physical and mental well-being. Especially good for our mind, as it calms, clears and leaves us better equipped to think positive thoughts.

With that in mind we have created some Massage Therapy specials to soothe your body and infuse your mind with a little optimistic zip.

We are pleased to be open for Massage Therapy at this time and ask that you adhere to the health and safety protocols when attending your services.

We send you our very best wishes for a good December!

The Healthwinds’ Team