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Healthwinds Spa Wellness Counselling

Exposure to long periods of stress can wreak havoc on our physical and emotional health. Stress shows itself through symptoms such as fatigue, headaches, lower back or chest pain, skin rashes, gastrointestinal problems and lack of concentration.


Today, physicians are taught that 80% of the illnesses that they will treat in family medicine have a significant stress component. Consequently, many physicians are choosing to assist patients with complementary medicine and natural practises to manage their stress.

Healthwinds offers counselling services. Sessions are focused on your needs, helping you acquire the necessary skills to better manage your stress and live a healthier and happier life.