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Monthly Spa Special Packages May

SPRING RENEWAL

Science tells us that spending time in nature can help to lower our stress levels, improve our memory and revitalize us.


Popular now in California, the Japanese practice of Shinrin-yoku, “taking in the forest atmosphere” or “forest bathing” refers to the process of soaking up the sights, smells and sounds of a natural setting to promote physiological and psychological health.


Different from an energetic fitness walk or hike, the objective of the Shinrin-yoku walk is to provide an opportunity to appreciate things that can only be seen or heard when one is moving slowly and to disconnect from the stress of daily life.


Aromatherapy is also beneficial as some researchers attribute Shinrin-yoku’s health benefits to substances called phytoncides, which are antimicrobial organic compounds given off by plants. There is evidence that breathing in these “aromas of the forest” help to relax us.


This month we will bring healing forest aromas into our treatments as we help you get ready for your Spring Renewal.



 

MASSAGE THERAPY SPECIALS

 

Pure essential oils blends: Clary Sage, Lavender, Juniper, Lemon, Rosemary & more. Enjoy the benefits of “forest medicine” with your massage treatments.

 

AROMATHERAPY MASSAGE

  • One hour Massage plus 15 min Foot OR Head Massage $128 (Reg. $132)
  • 45 min Massage plus 30 min Reflexology $148 (Reg. $159)
  • 75 min Massage $128 (Reg. $132)
  • 90 min Massage $150 (Reg. $157)

 

ESSENTIAL OIL BODY SALT GLOW

  • with 30 min Massage $132 (Reg. $145)
  • with 60 min Massage $170 (Reg. $178)
  • with 75 min Massage $190 (Reg. $202)

 

PILATES - Let us help you get into shape the healthful way!

  • Package of 5 private sessions $425 ($85 per session)
  • 30/30 Pilates & Massage $115 (one hour)
  • 60/60 Pilates & Massage $190 (2 hours)

 

RMT receipts available for any Massage/Peel Treatment performed by an RMT.

 


 

SPRING BLOOM DELICATE FACIAL $168 (Reg. $188)

This facial is gentle yet powerful. It includes a triple exfoliation, followed by an Azulene Peel, to cleanse deeply and soothe.
A Silk Serum application follows to firm your skin and hydrate. The result ~ radiant, glowing, youthful looking skin.
Plus a customized mask, especially blended for your skin!

 


 

DISCOVER THE BENEFITS OF DIFFUSERS

 

Release the healing properties of essential oils into the air you breathe. Diffusers purify the air, reduce dust in the air, act as humidifiers & smell great!
Bamboo and glass diffusers, essential oils and blends NEW at Healthwinds. We’ll help you make your own blend of oils to enjoy at home and at work.

 



CALL TODAY
Call 416.488.9545 to book your appointment. See you soon!