Monthly Spa Special Packages – June
GET FIT, REST AND REPLENISH
Too much of a good thing ... The “fitbit” craze has us determined to reach our goals even at the risk of overexertion. Everything we do impacts our ability to enjoy a pain free life.
This time of year we are inspired to get into better shape and can tend to do too much, too fast. Our bodies warn us with pain in our knees or back and not just from stiffness.
Tests show that to get fit healthfully, a mix of active exercise and rest produce the best result. This formula can bring twice the result in both power and performance.
Endurance and active exercise stresses our body, impacting not just our muscles and joints but our digestion, kidneys, hormones and more. We can easily prevent injury by listening to our body and recognizing that rest is essential to any fitness program.
Make the most of your time off and do things that replenish you. Go for a relaxing “slow” walk in nature, practise mind fitness with meditation or a good book, take a rehabilitative massage and stay away from your main sport or activity.
Let your body rest and do the necessary recovery.
MASSAGE THERAPY SPECIALS
|Our “Mini Rest” treatment combos are designed to rejuvenate and restore your workout weary body.|
DETOX CIRCULATORY PACKAGE
Juniper Salt Soak and a Clary Sage Massage
SOOTHING PAIN PACKAGE
Therapeutic Massage with Ayurvedic Oils and a warming Paraffin Application for your tender joints (Ayurvedics,
|RMT receipts available for the above massage treatments.|
Stay a little longer to relax and enjoy a delicious
GET THE GLOW $165 (Reg. $195)
This unique wonderful facial experience is customized for your skin.
It includes a thorough exfoliation and a stress-relieving massage to your shoulders, neck, face and scalp. A special mask of White Truffles and Diamond, an enriching mix of vitamins, minerals and anti-oxidants will leave your skin radiant and refreshed.
RECEIVE 15% OFF when you purchase two or more of your favourite cleansers and masks – to clean and care for your skin throughout summer.
Call 416.488.9545 to book your appointment. See you soon!